Excess generally causes reaction, and produces a change in the opposite direction, whether it be in the season... — Plato
Excess generally causes reaction, and produces a change in the opposite direction, whether it be in the seasons, or in individuals, or in governments.
Author: Plato
Insight: When you overcommit to anything—work, dieting, even optimism—you're basically setting yourself up for the opposite swing. Your pendulum doesn't rest at balance; it crashes the other way. Understanding this might be the only real cheat code to staying steady.
Source: Republic, Book VIII, 563e