~ 1200 - 1253
Dōgen Zenji (1200-1253) was a Japanese Buddhist monk, writer, and philosopher, best known as the founder of the Soto school of Zen Buddhism. He is renowned for his teachings on zazen (sitting meditation) and his influential work "Shobogenzo," which blends profound insights on Zen practice with philosophical discourse. Dōgen's emphasis on direct experience and the importance of mindfulness in everyday life has had a lasting impact on Zen practice and philosophy.