So I've broadened the fitness concept to make it one of moderation and balance.The Aerobics Program For Total Well-Being, Bantam Books, 1982
Author · 1 quote
Kenneth H. Cooper is an American physician and former Air Force Colonel, known as the "Father of Aerobics". He is the founder of the Cooper Institute in Dallas, Texas, and is recognized for his research and contributions to the field of preventive medicine, particularly in promoting the benefits of regular exercise and aerobic activity for overall health and well-being.
b. 1931
So I've broadened the fitness concept to make it one of moderation and balance.The Aerobics Program For Total Well-Being, Bantam Books, 1982
Filed underbalance·fitness·moderation