Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.Lee Haney Workout: His Top 10 Training Tips, The Barbell, 2023
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Lee Haney is a former professional bodybuilder and fitness trainer known for his dominance in the sport during the 1980s. He is celebrated for winning the Mr. Olympia title a record-setting eight times, showcasing his exceptional physique and dedication to bodybuilding.
b. 1959
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.Lee Haney Workout: His Top 10 Training Tips, The Barbell, 2023