Dalai Lama

If you think you’re too small to make a difference, try sleeping with a mosquito.

It is not enough to be compassionate, we must act.

The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That's why it's important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others’ well-being, then all our actions will be positive.

The purpose of our lives is to be happy.

Try to remain truthful. The power of truth never declines. Force and violence may be effective in the short term, but in the long run it's truth that prevails.

Human potential is the same for all. Your feeling, 'I am of no value', is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought — so what are you lacking? If you have will-power , then you can do anything. It is usually said that you are your own master.

If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.

If you think you are too small to make a difference, try sleeping with a mosquito.

Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.

My main hope is eventually, in modern education field, introduce education about warm-heartedness, not based on religion, but based on common experience and a common sort of sense, and then scientific finding.

My main concern is meeting with public because my main commitment, main interest is promotion of human value, human affection, compassion and religious harmony.

All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.

My religion is very simple. My religion is kindness.

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.

We can never obtain peace in the outer world until we make peace with ourselves.

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

The roots of all goodness lie in the soil of appreciation for goodness.

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.

Be kind whenever possible. It is always possible.

My opponent is my teacher. My ego is my enemy.

Happiness is not something ready made. It comes from your own actions.