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Kathryn Budig

Kathryn Budig is a renowned yoga teacher, author, and wellness advocate known for her approachable style and focus on inclusivity within the yoga community. She is the founder of the online yoga platform "The Kathryn Budig Yoga," and her books, including "Aim True," emphasize self-acceptance and empowerment. Budig has also contributed to various publications and regularly leads workshops and retreats worldwide.

b. 1983

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