The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.
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Fauja Singh is an Indian-British centenarian marathon runner, born on April 1, 1911, in Punjab, India. He is known for being the first 100-year-old to complete a marathon, finishing the Toronto Waterfront Marathon in 2011, and has since become a symbol of longevity and athleticism, inspiring many around the world. Singh has also participated in various races and has set multiple age-related records in long-distance running.
b. 1911
The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.
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