born 1968
Mel Robbins is an American author, motivational speaker, and television host, best known for her book "The 5 Second Rule," which encourages people to take action and overcome procrastination. She has gained widespread recognition for her insights on personal development and has appeared on various media platforms, including her own talk show. Robbins is also a sought-after speaker and has delivered impactful TEDx talks that emphasize the power of mindset and decision-making.