1883 - 1975
Maxwell Maltz was an American plastic surgeon and author, best known for his influential self-help book "Psycho-Cybernetics," published in 1960. His work focused on the importance of self-image in achieving personal and professional success, blending psychology with practical techniques for self-improvement. Maltz's ideas have had a lasting impact on the fields of psychology and self-help, inspiring countless individuals to enhance their lives through positive thinking and visualization.
Your nervous system cannot tell the difference between an imagined experience and a 'real' experience.
If you make friends with yourself you will never be alone.
To change a habit, make a conscious decision, then act out the new behavior.