Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
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Marilu Henner is an American actress, producer, and author, known for her role as Elaine O'Connor Nardo on the TV sitcom "Taxi." She is also recognized for her remarkable autobiographical memory, known as hyperthymesia, and has written several books on health and lifestyle.
b. 1952
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
Filed undercontrol·expectations·happiness