/Quotes
4 quotes

Sharon Salzberg

born 1952

Sharon Salzberg is a prominent American meditation teacher and author, known for her contributions to the spread of mindfulness and loving-kindness practices in the West. She co-founded the Insight Meditation Society in Barre, Massachusetts, and has written several influential books on meditation and Buddhism.

  1. Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.

    Sharon Salzberg
    #life#change#perspective

  2. To remember non-attachment is to remember what freedom is all about. If we get attached, even to a beautiful state of being, we are caught, and ultimately we will suffer. We work to observe anything that comes our way, experience it while it is here, and be able to let go of it.

    Sharon Salzberg
    #freedom#non-attachment#suffering

  3. Voting is the expression of our commitment to ourselves, one another, this country and this world.

    Sharon Salzberg
    #voting#responsibility#unity

  4. A person learns how to love himself through the simple acts of loving and being loved by someone else.

    Sharon SalzbergSelf-Love Is an Adventure, Not a Destination, The On Being Project, 2018
    #love#self#connection