Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.The Jillian Michaels Podcast, Episode on Health Tips, 2021
Author · 3 quotes
Jillian Michaels is a renowned personal trainer, author, and television personality, best known for her appearances on "The Biggest Loser" TV show. She has helped countless individuals achieve their fitness and health goals through her tough-love approach and expertise in exercise and nutrition.
b. 1974
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.The Jillian Michaels Podcast, Episode on Health Tips, 2021
My partner loves gardening and beekeeping and chickens and all that stuff.
Gardening is not my thing. You're digging in the dirt, and then a couple of months later, something happens.
That’s all 3 quotes by Jillian Michaels.