I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude o... — Audrey Hepburn

I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.

Author: Audrey Hepburn

Insight: We tend to treat laughter like a nice bonus—the cherry on top of life. But there's something quietly radical about recognizing it as essential medicine. When you're around someone who makes you laugh, you're not just having fun; something physiological and emotional shifts. Your shoulders drop. Your mind stops cycling through worries. For a moment, the weight lifts. What's interesting is how we've learned to live without this. We can go weeks in efficient, productive routines that leave us chronically tense, taking ourselves and our problems with complete seriousness. We treat humor as optional, something to save for the weekend. But Hepburn's point isn't sentimental—it's practical. The people who make us laugh aren't just entertaining us; they're helping us stay sane. They're disrupting our anxious spirals and reminding us that things don't have to be so heavy. The harder part? Actually prioritizing these people. It means choosing a friend who cracks you up over networking with someone impressive. It means protecting time for lightness when productivity demands everything. It means recognizing that someone's ability to make you laugh genuinely might matter more than almost any other quality—including competence or status. That's not frivolous. That's survival.

Source: The Audrey Hepburn Treasures, p. 72, 2005

/Quotes

Laughter is the real medicine

I love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.

Audrey HepburnThe Audrey Hepburn Treasures, p. 72, 2005

We tend to treat laughter like a nice bonus—the cherry on top of life. But there's something quietly radical about recognizing it as essential medicine. When you're around someone who makes you laugh, you're not just having fun; something physiological and emotional shifts. Your shoulders drop. Your mind stops cycling through worries. For a moment, the weight lifts.

What's interesting is how we've learned to live without this. We can go weeks in efficient, productive routines that leave us chronically tense, taking ourselves and our problems with complete seriousness. We treat humor as optional, something to save for the weekend. But Hepburn's point isn't sentimental—it's practical. The people who make us laugh aren't just entertaining us; they're helping us stay sane. They're disrupting our anxious spirals and reminding us that things don't have to be so heavy.

The harder part? Actually prioritizing these people. It means choosing a friend who cracks you up over networking with someone impressive. It means protecting time for lightness when productivity demands everything. It means recognizing that someone's ability to make you laugh genuinely might matter more than almost any other quality—including competence or status. That's not frivolous. That's survival.

AI generated

Comments

Sign in to leave a comment or reply to one.

Sign in

Audrey Hepburn

Audrey Hepburn was a British actress and humanitarian, known for her iconic roles in films such as "Breakfast at Tiffany's" and "Roman Holiday," for which she won an Academy Award for Best Actress. She was celebrated for her elegance, talent, and work as a UNICEF Goodwill Ambassador, dedicating her later years to humanitarian efforts around the world.

Graph

Related